9th December 2014

Christmas is synonymous with visiting friends and relatives and taking that well-earned break. For many, this means spending more time behind the wheel or on two wheels, whether that's for short trips or longer ones.

Researchers at CARRS-Q, the Centre for Accident Research and Road Safety - Queensland, based at QUT, say the holiday season is a time to take extra care on the roads.

Researcher Dr Judy Fleiter said CARRS-Q conducted new research every year to build on the information about safe driving and riding practices that was already available to motorists.

CARRS-Q researchers have put together a top 10 tips list to help keep all road users safe over the holiday period.

•Focus on the road not your mobile phone - even talking on a hands-free mobile is distracting.

•Buckle up your kids on every trip and remember kids under seven need the right-sized child restraint.

•Take rest breaks during long drives - and take a nap, not a walk, because your brain is more alert after a nap.

•Observe the speed limit - the faster you go, the longer it takes to stop - and if the weather is bad, reduce your speed.

•Had a big night? Your Blood Alcohol Concentration (BAC) could still be up next morning. A woman drinking the same amount as a man will almost always have a higher BAC level.

•The dangers of drink-driving are well known but don't let your friends drink walk either - two Australians a week are killed drink walking.

•Slow down near railway crossings and be alert for signals and signs. Remember, many railway level crossings don't have boom gates.

•If you're thinking of buying your P plater child a car for Christmas, think again. They tend to drive more safely when they're behind the wheel of your car.

•Cycling is great for your health but you must wear a helmet - your brain is not irreplaceable. Research shows bicycle-wearing helmet rates are halving the number of head injuries to Queensland cyclists.

•Dress right for whatever you ride. For motor cyclists that means a helmet, jacket, gloves and protective footwear - even in our hot summer.

CARRS-Q is one of Australia's leading research centres dedicated to research, education and outreach activities in road safety, and is a vital player in the international pursuit of road safety.

Media contact: Rose Trapnell, QUT media team leader, 07 3138 2361 or 0407 585 901 rose.trapnell@qut.edu.au

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